wellness for body and Earth
Herb Haven apprentices with SukiPittsboro Community Dance

resources

 

MAY YOU access all the internal and external resources you need for vibrant living.

We are co-creating a more loving, healthy, just, sustainable, spirited world. Thankfully, there is an abundance of good people and resources we can access in this hopeful journey. Here are a few friends, mentors, organizations, and books that inspire me. Feel free to share your sheroes, heroes, favorite groups and books with me.

Healing Resources (mostly plant wisdom & North Carolina based)

Sustainability of Various Flavors

Local Goodness (arts, food, services, education...this list could grow really long :)

Further Studies in Foraging, Herbal Healing, & Health-ful Eating (to name just a few)

  • Rosemary Gladstar’s Family Herbal; A Guide to Living Life with Energy, Health, and Vitality
  • Diane Onstad’s Whole Foods Companion; A Guide for Adventurous Cooks, Curious Shoppers, and Lovers of Natural Foods
  • Gail Faith Edwards’ Opening our Wild Hearts to the Healing Herbs
  • Jeanine Pollak’s Healing Tonics; 101 Herbal Concoctions to Increase Energy, Boost Immunity, Enhance Memory, Ease Digestion, and Support Daily Health and Wellness
  • James Duke’s The Green Pharmacy; New Discoveries in Herbal Remedies for Common Diseases and Conditions from the World’s Foremost Authority on Healing Herbs AND The Green Pharmacy Guide to Healing Foods; Prove Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns
  • “Wildman” Steve Brill’s Identifying and Harvesting Edible and Medicinal Plants in Wild (and Not So Wild) Places
  • Euell Gibbons’ Stalking the Healthful Herbs AND Stalking the Wild Asparagus
  • Peterson Field Guides Eastern/Central Medicinal Plants and Herbs AND Edible Wild Plants
  • Julie Bruton-Seal & Matthew Seal’s Backyard Medicine; Harvest and Make Your Own Herbal Remedies